Consider counseling services especially if some or much of this resonates with you:
You have experienced a traumatic event, such as an accident, abuse or assault (physical, sexual, and/or emotional), death or loss of a loved one, or witnessed any of the previous
You have thoughts of the event that you can’t seem to control
You have dreams related to the traumatic event
You don’t feel safe anymore
You sometimes feel like it is all happening again
You feel more depression or anxiety than you used to
You avoid thinking or talking about the event
You avoid going near the place it happened
You have the urge to isolate or detach from others
You feel much more scared than normal
You struggle with feeling more irritated or agitated than you typically do
You’re eating and/or sleeping patterns have changed
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.